ashtanga


Robert Bejil 10
I think about quitting Ashtanga four or five times a year. “That’s all?” said my teacher. The presumption being that most of us think about quitting all the time. And when your practice is lifelong, many of us do succeed at it eventually. Quitting is as much a part of […]

On Quitting Ashtanga


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Forgive the delay in this gripping series of enemas and ghee drinking shenanigans. Since I got back from India, I’ve been swamped trying to catch up with life and bills and the consumption of fried cheeselike things. I’ve also been hobnobbing with Dan Savage (by hobnobbing I mean we talked […]

Panchakarma Part 3: Ashtanga, India, and Masochism


gratuitous yoga shot 3
  Read Panchakarma Part 1 here if you missed it. Whenever people would ask me why I was going to India and I would say “yoga,” there’d often be this pause, like they were waiting for me to say something else, something about temples or enlightenment or The Beatles. If this […]

Panchakarma Part 2: My Sadist



Embarrassing photo courtesy Ellie Kaufman 2
Whenever I tell someone I do yoga 5-6 times a week, the response is invariably, “That’s crazy.” I’ve wondered if other people get this reaction, like marathon runners, say, or anyone doing something they’re passionate about that happens to involve a daily commitment. No one seems to attach the “crazy” […]

The Practice


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Ashtanga is a breathing practice. The rest is just bending. – Sri. K Pattabhi Jois Warning: potentially obnoxious new-agey yoga post below Today’s practice was like any other, in that it changed everything. And I mean that sincerely. Each practice is a transformation, no matter how small, and when I […]

In and out


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It’s hard for me to write about yoga. Partly because I tend to find most writing about yoga to be maddeningly vague, in an affirming, new agey way. Sentences like, “Melt your heart into playful arm balances with So-and-So” make me feel stabby, not inspired. (Sorry, Yoga Journal). There’s also […]

Written on the Body